We haven’t talked about tea in awhile so it would be a good time bring it back. A tea staple for us is Green Tea. We have been drinking it forever with good reason. There are a ton of benefits of this tea. For today we are going to talk about five AMAZING benefits to drinking it.

Benefits of Drinking Green Tea:

1. Improves Brain Function: There are compounds in green tea can improve your brain function. After drinking a cup of green tea it can help you feel way more productive. 
2. Increases Fat Burning: Green tea has been shown to boost the metabolic rate. It has been shown to increase fat burning and improve physical performance short term.
3. Protects Against Cancer: Green tea is loaded with powerful antioxidants that may help protect against some forms of cancer.
4. Improves Dental Health & Lowers Risk of Infection: Catechins in green tea may slow the growth of bacteria and some viruses lowering the risk of infection and improved dental health.
5. Lowers Risk of Type 3 Diabetes: Several controlled studies have shown that green tea can cause a mild decrease in blood sugar levels.

There are actually many more benefits to drinking green tea daily. These are just some of our top “wow” benefits.  In addition, to being great for you we also love the taste!

Give it a try:

Tazo Zen Green Tea, 20 Count (Pack of 2)