Today we want to talk about the idea of control, especially that feeling like one has no control. It is a helpless feeling, but a feeling we may find ourselves in more often than we would like. It is easy to allow life to take over and feel like we become victims of our circumstances. […]
Happy New Moon! It’s finally April 5th! Today’s New Moon is now in Aries. This is one of the most intense New Moon shifts so far in 2019. This new moon is essentially a fresh start energetic wise and provides a great opportunity for new beginnings. Tune into what you really want. Mediate and ask for […]
First of all, we want to thank everyone who participated in our group distant Reiki session yesterday. We hope everyone feels energized and renewed for the month ahead. Our next distant session is scheduled for the end of April – if you would like to join us sign up HERE 🙂 New Month & New […]
As you may know, we are both certified Usui Reiki Masters. Today we want to share distant Reiki with our readers. We have created a short video designed for general overall well-being. So, what is Reiki? Reiki is an energetic healing modality. In Japanese Rei means Universal and Ki represents Life Energy. The practitioner channels […]
Today we want to talk about affirmations. But, these are not just any affirmations. Today we are discussing empowering self-love ones designed to lift your confidence and boost your self-esteem. Affirmations can be a very powerful tool when used frequently. Use them during meditation as a personal mantra, throughout your day, or when you need […]
Developing a mindfulness practice can be life-changing. Once we started mindful living it shifted our focus to realizing all we are truly capable of as opposed to all we are not. It taught us that sometimes it’s ok to slow down and just breathe. Mindfulness shows you to be grateful for all that you have. […]
Today we want to share with u a Life Update. As you may have noticed there have been some BIG changes to our site. So- we are going to get into some of those changes and talk about why we decided to do a complete overhaul of our lives. Over the past couple of years, […]
We talk a lot about affirmations. But, this is because they are a big deal. They have the power to change your entire life. Today we wanted to share a list of our favorite go-to daily affirmations. These are basic affirmations that we like to use when there isn’t a specific goal in mind and […]
It is February and being that this month hosts Valentine’s Day, one of the key tones for the days to come is love. Since we are talking about love we thought this post would be all about one of our favorite types of love – Self-Love. We are strong believers that you have to love yourself […]
Today we thought we would share some motivating affirmations for success. Sometimes you need a little boost in confidence to tackle the day and help you stay focused on your dreams. Affirmations are statements that you can use to re-program your subconscious. What you say you are you become. The things you say about yourself you […]