At this time with what is going on in the world, it is very easy to fall into a pattern of worry and anxiety. Honestly, even without the global crisis that we are experiencing at the time of posting this blog article, these emotions can creep up every now and then. It is a natural […]
Today I wanted to talk about “Letting go” specifically fear. This has been a subject coming up a lot recently for me. I feel like the universe is trying to tell me something. I have been reading/ listening to a book called “The Universe Has Your Back by Gabrielle Bernstein“ recently and it has definitely been resonating […]
For this Monday Motivation, we are all about getting inspired and motivated. A great tool to help achieve this is meditation and positive affirmations. A positive affirmation is a statement that you say to yourself with a desired intention. All through the day, we say affirmations in our head or out loud. Have you ever made […]